LOVING THE ENVIRONMENT WHILE KEEPING YOUR OUTFIT ON POINT

With the trend on rising awareness on global issues gaining even more momentum, there is no more excuse for not doing our part to preserve – and ultimately, save – the environment and our Earth. From individuals in the society to the biggest industry giants, sustainability and environmental friendliness has become one of the largest […]

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The 10 rules for staying slim for life

1. Ensure you have some protein with every meal. Depending on your activity level and lifestyle you need approximately 60-120g in the earlier stage of the day, and 120-180g in the latter part of the day. On top of this, add lots of vegetables (mostly green leafy ones as they contain the least sugars) and […]

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Kratom and Its Benefits for Women’s Health

A woman’s body is different from a man in many ways. Pregnancy, menstrual periods, and hormones are just strong examples of this point. This also implies that different substances have varying effects depending on the gender of the user. Kratom, for instance, is known for various health benefits, but how does it work for women’s […]

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Chinese Steamed Buns

Chinese Steamed Buns also named as mantou(馒头) is a basic staple in northern part of China and served in every places of China not just the northern part. In the other parts of China, Mantou is mostly served as breakfast in restaurants and food carts. Mantou is made with flour usually all-purpose flour, yeast and […]

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Things to Consider before Cutting down Gluten

Everyone is aware of gluten intolerance and just takes it as a fact, without even questioning it. Moreover, with the hype created around gluten, everyone these days seems to have become intolerant to it. Have you ever searched for scientific proof of said gluten intolerance? Do you know anyone suffering from this affliction? […]

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Cookeskitchen.co.uk: Join us in a cooking revolution (blog)