Chinese Steamed Buns

Chinese Steamed Buns also named as mantou(馒头) is a basic staple in northern part of China and served in every places of China not just the northern part. In the other parts of China, Mantou is mostly served as breakfast in restaurants and food carts. Mantou is made with flour usually all-purpose flour, yeast and […]

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Things to Consider before Cutting down Gluten

Everyone is aware of gluten intolerance and just takes it as a fact, without even questioning it. Moreover, with the hype created around gluten, everyone these days seems to have become intolerant to it. Have you ever searched for scientific proof of said gluten intolerance? Do you know anyone suffering from this affliction? […]

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The right and wrong things to eat before you exercise

When you’re training to get fit and improve at a sport, you focus on your physical fitness, strength and stamina, as well as the skills relevant to the particular sport you play. But what about what you eat? Many people don’t always make the link between the food they consume and how that will affect […]

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Food Poisoning and How You Can Keep Your Family Safe

Food poisoning – oh, those dreaded words. For anyone who has ever experienced the terrible side effects of food poisoning, the desire to steer clear of contaminated foods is strong. And as a parent, it’s up to you to ensure the food your family cooks and eats is both healthy and safe. That means introducing […]

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Perfectly Pairing Red Wines

As the holidays grow near, big dinners out or sophisticated dinners have become a large part of people’s social calendar. Some people may even be booking onto Napa or Sonoma Wine Tours too! If that’s the case for you, figuring out how to enhance each dish with the perfect wine can elevate these meals and […]

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